Volume 4 Issue 1

Editor Pages

• From the Quiet Room

Meditations and Quotes

• Serenity Meditation by WIL

Poetry

• Missing of the Birds by Michael Lee Johnson
• Walking the Selfhood by Changming Yuan
• The Beginning of My 22nd Fall by Lucas Scheelk
• Apathy by Michael Price
• Inviting My Father’s Spirit by Changming Yuan
• Personality Overdrafting by Changming Yuan
• Spilling by Valentina Cano
• Untitled by Joyce Savage

Special Interest Section (Animals)

• Did You Know? Pets Can Improve Your Mood

Mental sILLeeeNess

• Humor

Shine Your Light

• Write a Letter to the Editor